Wednesday, 27 September 2017

Superfood or Super Fad? // Thoughts + Reviews

Hey lovelies! I talk a lot about health // food on my blog, but one thing I've never really talked about or tried are 'Superfood' powders. Although I've seen these everywhere, from instagram, to Niomi Smart youtube videos, to shelves and shelves of them at Holland and most people I've always been a bit unsure about delving into all these weird-seeming protein powders and superfood shizz! There's just something about not quite understanding what's in them, but being told they're 'so good for you' that I've always been paranoid about. That and the fact that all these trendy superfood blends and special powders are hella expensive too!

Wednesday, 13 September 2017

Green Buddha Bowl // For a Healthy September!

Hello lovelies! So for a lot of people this month is the start of another year of school // work // college and kinda like New Years... it's a fresh start. I'm sure many of you have seen a 'Buddha Bowl' recipe or two appear across your Instagram or Pintrest Feeds in the past, but lately these little bowls have been my favourite thing (especially for kick-starting a healthy September.) A Buddha bowl is basically just the nickname given to these colourful meals, also called 'power bowls' because they're always loaded with little sections of healthy proteins, vegetables, nuts and grains that make up the vibrant bowl. Apparently the name "Buddha Bowl' comes from the over-stuffed bowl resembling the belly of a Buddha. Whatever you call them though, they're really easy to make, packed with nutrients and with all the different colours and flavours, they're both beautiful and delicious! Although there's no wrong way to make a Buddha bowl, in today's post I'm going to show you how I make my own 'green-themed' bowl that I cannot get enough of at the moment!

Wednesday, 6 September 2017

How to start Calligraphy // Doodle with me

Hello lovelies! So as you can probably already tell from my Bullet Journal, I am a huge lover of all things calligraphy and lettering and lately I've been practising even more with ink-pens and paints whenever I'm bored. I've always been that girl at school with 'the nice handwriting' but it's mainly because I just find it so therapeutic to do - and once you get started, really easy too! I guess I'll let the photos speak for themselves really in this post, taking you through how I like to do calligraphy, as well as rambling about everything else that's going on in my life right now. Because blogging is therapeutic too right?

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